What the Heck is DBT?
Watch the video linked above for a detailed description of DBT, who DBT was designed for, and what to expect in individual therapy from your therapist.
Materials
In class and counseling, you'll be using the DBT Handouts and Worksheets to learn the skills and complete the homework. Listed below are the materials you can use.
2nd Edition Book
This is the most commonly used book to access the DBT Skills Handouts and Worksheets. Since the Revised Edition has come out you can likely get this book used.
2nd Edition FREE Downloadable PDF
Below is the link to the FREE Downloadable PDF of the 2nd Edition Book.
2nd Revised Edition Book
This is the newest edition of the Skills Handouts & Worksheets. It is almost exactly the same as the 2nd Edition other than the order of the pages.
Referral Form
Use the button below to access the professional referral form the DBT programs. You are welcome to fax or email the completed form.